Spring Cleaning!

March is here! Spring is around the corner! As the snow finally melts and we see more sun – and days are getting longer! – I see people...

February....the month of LOVE

How has your 2021 started? Last month I talked about a few checkpoints everyone should assess to start the year off right. Haven't gotten...

January is Get Organized Month

With a new year, many folks assess their health and wellness and resolve to make changes, tweaks, improvements, etc. It's also a great...